If you notice ankle swelling during pregnancy and have trouble putting on your shoes in the morning, fret not; you are not alone. When you find out you are pregnant, you likely know your belly will grow. However, are you aware of other pregnancy symptoms? Leg swelling during pregnancy is very common, and the good news is it is usually manageable by following a few quick tips. But what exactly causes your ankles to swell? Keep on reading to find out! Understanding Edema or Swelling in PregnancyAnkle swelling during pregnancy, or medically termed as edema, is caused by the fluid retention in your body’s tissues. During pregnancy, the swelling tends to get worse as you move toward your due date. Experts say that mild to moderate edema is usually healthy signaling of blood flow to growing fetuses in the uterus. if you're curious about when your due date might be, you can use a pregnancy calculator to estimate it based on the first day of your last menstrual period and the average length of your menstrual cycle. Causes of Ankle Swelling during PregnancyDuring pregnancy, your total body water volume increases up to 50% while the cell count can rise by 30%. The pregnancy also gets the blood a little thinner to enable the transfer of oxygen and central space a little more efficiently. The process leaves extra fluid. The blood vessels, especially in the legs, relax to carry that extra liquid. Moreover, the growing uterus will also exert pressure on the blood vessels that carry blood from the lower body to the heart, resulting in fluid retention. Your body naturally retains more fluids to support the pregnancy journey. You are expected to carry an excess of two to three pounds of water weight. Remedies to Relieve Ankle Swelling During PregnancyMoving with swollen ankles and feet can be uncomfortable for women. Here are some pregnancy tips to manage the condition with ease:
There is no need to stress over ankle swelling during pregnancy. Once you welcome your little one to the world, your feet will return to normal. Invest in the best stem cell preservation service with Cryoviva today to protect the future of your little one! We offer state-of-the-art facilities to collect and preserve your little one’s invaluable stem cells, procuring a healthy future for your entire family.
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Pregnancy and childbirth are crucial, life-changing periods in a woman’s life. For some women, it may be lovely and exciting. However, for others, it may be stressful and exhausting because, during this time, a woman’s body undergoes many changes, most of which cause discomfort. At such times, pregnant women may get tons of advice from their elders. However, some of them have no scientific backing. Moreover, listening to and following such inappropriate advice may affect the woman and her baby’s health. Therefore, in this article, we have come up with a detailed discussion of myths and facts of pregnancy that you must know. Additionally, we'll touch on the importance of stem cell preservation, a topic gaining more attention in recent years due to its potential medical benefits for the baby and family. Most Common Facts and Myths of PregnancyGiven below are some of the most common myths and facts of pregnancy.
1. A pregnant woman should eat twice what she used to eat before. A pregnant woman needs to increase her calorie intake during pregnancy; however, overeating can be harmful. According to the experts, you don’t need to increase your calorie intake during the first trimester. During the second trimester, you need to eat 340 additional calories per day and 450 in the third trimester. 2. Bleeding in the first trimester implies a miscarriage. Bleeding during any stage of your pregnancy can be terrifying. However, it does not always indicate a miscarriage. It is common to have vaginal bleeding in the first trimester among many women. However, consulting your doctor is a must. 3. Drinking coffee should be avoided during pregnancy. Drinking a limited amount of coffee during your pregnancy can cause no harm. Coffee consumption under 12 ounces or 1.5 cups per day is always safe. 4. Exercising during pregnancy can harm the baby. It is said that pregnant women need to avoid strenuous and high-intensity exercises. However, continuously staying active and undergoing low to moderate levels of exercise can be helpful during pregnancy. It can reduce backaches, bloating, fatigue, swelling, and constipation and help you get better sleep. 5. Specific foods should be avoided during pregnancy. It is a myth that a pregnant woman should not eat certain foods such as fish, cucumber, bananas, papaya, citrus fruits, peanuts, or dairy products. However, there is no proven science that these foods can be harmful during pregnancy. A pregnant woman should only avoid these foods if she is allergic to these foods. 6. Heartburn means the baby will have excessive hair. Heartburn is common among pregnant women. It is said that women having heartburn during pregnancy means the baby will have a lot of hair. However, there is very little evidence that can prove this myth. Heartburn may happen due to hormonal changes. 7. Morning sickness fades by the afternoon. During pregnancy, a woman experiences hormonal changes. Feeling nauseous throughout the day is common. For many women, it is most common in the morning and goes on improving in the next three months. 8. Sex should be avoided during pregnancy. Having sex is safe for low-risk pregnancies. However, women who are at higher risk for preterm labour (when a baby is born before completing 37 weeks of pregnancy) or antepartum haemorrhage (bleeding from the genital tract occurring from 24 weeks before the birth of the baby) should avoid sex. 9. Pregnant women should stay away from cats. Cat faeces carry toxoplasmosis, an extremely harmful disease; hence, pregnant women tend to avoid contact with it as it can cause infections. However, if proper precautions are taken, you will not have to lend your pet cats to others. Wrapping Up Pregnancy is not an easy journey, as many myths of pregnancy may overwhelm you. Some of these may have incorrect information, which can harm the baby. Such myths can also create confusion at times; hence, it is important to stay informed about the facts of pregnancy. Therefore, before listening to any advice from your elders, you must consult your doctor. They can help you develop a proper plan for a healthy pregnancy without complications. Are you a mom-to-be looking for cord blood banking ? Cryoviva is one of the most trusted companies, specifically dedicated to the health and well-being of pregnant women and their children. We also carry out different processes, such as cell processing, cryopreservation, and stem cell therapy. Contact us today! The possibilities of treating retinal diseases have expanded immensely with the advent of stem cell therapy. At Cryoviva, our commitment to advancing healthcare by providing stem cell banking secures the future of your baby and uses the potential of cord blood stem cells in treating retinal diseases. Understanding Retinal Diseases TreatmentRetinal diseases like retinitis pigmentosa and age-related macular degeneration (AMD) can cause vision impairment and even blindness. Conventional treatments are available to manage the symptoms of these diseases, but stem cell therapy targets the root cause and promotes regeneration that helps in retinal disease treatment. Cord Blood Stem Cells: The Healing Power WithinCord blood is a rich source of potent stem cells that have regenerative capability. This unique ability can help cord blood stem cells transform into other specialized cell types and help in retinal disease treatment. We are a pioneer in stem cell banking that ensures the efficient preservation of these precious cord blood stem cells for future medicinal use. Benefits of Stem Cells in Retinal Diseases TreatmentStem cell therapy offers many benefits in treating retinal diseases.
Stem Cell Banking for Future PossibilitiesCryoviva preserves your baby's cord blood stem cells, which can safeguard your baby's and your family's health. As stem cell research advances, medical researchers and doctors are finding myriad uses for stem cells extracted from the umbilical cord in treating numerous life-threatening diseases.
Cryoviva is the leading stem cell banking facility in India, offering affordable stem cell preservation and storage services. With high-tech facilities and equipment, we improve the viability of the stem cells to ensure they can be used whenever you require. Visit our website to learn more about stem cell therapy, and schedule an appointment today to secure your child from life-threatening diseases. Pregnancy is the most wonderful phase any woman or couple may experience. However, several complications may turn this feeling into a distressing one, and ectopic pregnancy pain is one such complication. Are you wondering how one distinguishes a normal pregnancy from an ectopic one? Well, let's discuss what ectopic pregnancy is and when ectopic pregnancy pain starts. What is Ectopic Pregnancy, and How is it Different From Normal Pregnancy?In normal pregnancy, the fertilization between sperm and egg or ovum occurs in the fallopian tube. The fertilized egg moves towards the uterus, where it eventually gets implanted. For a viable pregnancy to occur, implantation in the uterus is necessary. Now, if the fertilized ovum fails to reach the uterus, it can result in implantation in other sites like the ovary and fallopian tubes. This pregnancy is often termed an ectopic pregnancy. Ectopic pregnancy is not viable, and it is distinguished when pain occurs as the ectopic pregnancy symptom, which is different from normal pregnancy and normal abdominal cramps. When Does Ectopic Pregnancy Pain Begin?This pregnancy pain is noticed 6 to 8 weeks post the last menstrual period. The pain can be described as intense pain in any one side of the lower abdomen that sometimes radiates to the lower back.
The pregnancy symptoms of ectopic pregnancy usually start to develop between the 4th to 12th week. You can utilize a pregnancy calculator to keep track and take the right actions if any pain occurs during this period. Here are some other symptoms that may indicate ectopic pregnancy:
Wrapping up, Usually, there is no option left other than to terminate ectopic pregnancy because it poses a serious threat to both the fetus and mother. Besides, the fetus won't survive long because it might not get enough nutrition. Cryoviva can help to preserve your unborn baby's stem cells to provide it when you need it the most. Cord blood stem cells show a promising future to cure 80+ diseases, and you can save your baby's life. Visit our website today and take a step toward a better tomorrow. In thе miraculous journey оf pregnancy, ensuring the safety and well-being of both mother and baby is раrаmount. It includes careful consideration оf thе skin care products used during pregnancy to аvоid any potential risks. Let us explore thе importance оf choosing skincare products, аlоng with some essential do’s аnd don’ts. The Importance of Safe Skinсare Products in PregnancyPregnancy is a time when hormonal changes can signifiсаntly impасt thе skin. As а result, it's crucial to select skincare products during pregnancy with саution, as certain ingredients саn potentially harm the developing baby. Opting for products specifically designed for use during pregnancy is а wise choice. The Do's аnd Don’ts During Pregnancy Ensuring the safety оf your skin аnd your baby’s development during pregnancy involves following do’s аnd don’ts in your skincare routine. Here are some pregnancy tips for skin cаrе products in pregnancy: Do
Read also: Common Changes in Body and Skin During Pregnancy List of Ingredients in Skincare Products to Avoid In PregnancyHere is the list of ingredients used in cosmetic and beauty products that may be included in your skincare routine; however, these should be avoided at all costs for skincare during pregnancy:
Choose Cryoviva to be your Health Partner in the Future!During pregnancy, the safety of both mother and baby is оf utmost importance. By adhering to thе dоs аnd don’ts оf skincare during pregnancy аnd choosing sаfе, gentle products, you саn еnsurе а hеаlthy аnd happy pregnancy.
Preserving cord blood stem cells is а responsible choice for expectant parents. Cord blood stem cells have shown enormous potential in treating а wide range оf diseases аnd disorders. Cryovivа оffеrs cutting-edge stem cell preservation services, including cord blood stem cell banking. The experienced professionals at Cryovivа еnsurе thе highest level of care аnd security for your baby’s stem cells. Make thе wise choice today аnd take thе first step towards securing your baby’s well-being with Cryovivа. Visit Cryoviva's website today and schedule an appointment today! Have you finally decided to embark on the pregnancy journey? Nonetheless, it is nearly impossible to predict how long it will take for you to predict a positive pregnancy test. This is because fertility problems have emerged as one of the major health problems in the modern world. Fortunately, there are certain things you can do to stack the odds in your favor. Read on to find out more! Best Ways to Boost Your FertilityWitnessing your baby through ultrasound in pregnancy can be the most exciting moment of your life. However, from age to hormonal balance, various factors might reduce the possibility or completely eradicate the chances. Here, we have listed the best natural ways to improve your fertility rate.
Plan your future with CryovivaWhile you are in awe of your fetal movement, have you ever wondered about their health in the future? At Cryoviva, the best stem cell banking facility in india, we will help you safeguard the future and well-being of your little one. We implement stringent measures to procure and preserve cord blood stem cells, securing the power of the precious cells. Visit our website and schedule an appointment with our experts.
It's usual for expectant mothers to notice an increase in their cravings and to be told by those around them that they must now eat for two. It usually leads to a pregnant mother looking for snacks for their pregnancy journey. Most of the time, forgetting that it is the quality, not the quantity, of the food that the women consume that matters most. That doesn't mean your diet has to be boring; let us talk about some healthy but yummy snacks for pregnancy. Additionally, while focusing on nourishing snacks, it's also worth considering the importance of stem cell banking for the future health and well-being of both the mother and the baby. Stem cell banking provides a unique opportunity to preserve valuable stem cells from the umbilical cord blood and tissue, which can potentially be used for medical treatments in the future. This forward-thinking approach to healthcare can offer peace of mind during your pregnancy journey and beyond. Superfoods You Can Consume To Satisfy Your Cravings During PregnancyMany healthy foods come under pregnancy food but some stand out above others in that the benefits they provide are far above those others provide, like:
Cryoviva - Your Partner in Securing Your Baby's FutureYou must be excited about your little ones' arrival and have estimated your due date with pregnancy calculators. You must have prepared everything for your baby, but have you considered investing in stem cell banking?
Stem cells are cells that are removed from the umbilical cord of the baby just after birth. Stem cell uses are vast; they are totipotent cells, which means they are much more flexible than adult cells and have the flexibility to be used to secure your baby's future from life-threatening diseases. Book your appointment with Cryoviva today to better understand how you can change your baby's future with stem cell banking. Pregnancy is a beautiful journey, but it often comes with challenges. One such challenge that many women face is butt pain during pregnancy. This discomfort can arise for various reasons, and understanding them can help find relief. Cryoviva experts are here to discuss causes and all the remedies to relieve butt pain and ease your pregnancy journey. By combining expert advice on managing pregnancy discomfort with the forward-thinking approach of stem cell banking , Cryoviva aims to support you through every step of your pregnancy journey, from relieving immediate discomfort to looking ahead to potential health benefits for your child. Causes of Butt Pain During PregnancyHere are some general causes of butt pain during pregnancy: 1. Hemorrhoids Haemorrhoids are swollen veins in the lower rectum or anus and as the uterus expands during the second and third trimesters, it exerts more pressure on the anus, forming haemorrhoids. Constipation and prolonged standing can further increase the risk. Here are some symptoms:
The sciatic nerve runs from the buttocks down the leg and when the expanding uterus and growing fetus press on this nerve, it leads to sciatica. This condition can cause pain in the buttocks, a burning sensation in the leg, butt, and back, and sharp pain in the leg. Read also: 6 Tips for Normal Delivery 3. Pelvic Girdle Pain Affecting about 1 in 5 pregnant women, pelvic girdle pain is often due to the extra baby weight and movement during pregnancy. It can cause pain in the buttocks, difficulty walking, a clicking or grinding sensation in the pelvic region, pain during sex, and difficulty lying on one side for extended periods. 4. Contractions Contractions, especially genuine ones during the latter part of the third trimester, can sometimes be felt as pain in the buttocks. Remedies and Tips For those looking for relief from butt pain during pregnancy, here are some effective pregnancy tips:
Secure your Little One's Life with Stem Cell Storage!While discussing tips for butt pain during pregnancy, protecting your little one's future from different chronic diseases is essential. You can safeguard your baby from long-term diseases through umbilical cord preservation . The umbilical cord is a rich source of stem cells, which can potentially treat various diseases. These cells have regeneration power, grow into specific organ cells, and cure the disease.
Cryoviva Biotech will help you with stem cell storage and provide you with the magic cure at the right time when your family needs it the most! Visit our website and talk to our experts today! Pregnancy is a transformative journey that requires proper nutrition and care for the mom and the child. A well-balanced diet plan including all the important vitamins and minerals is critical in helping the developing fetus. Our experts will help you explain all the essential prenatal vitamins your body needs when pregnant to ensure proper child development in the womb and the well-being of both mother and baby. Important vitamins during the pregnancy journeyHere is a list of the essential vitamins during pregnancy that you should include in your diet plan:
If you are expecting or planning to have a baby, it's essential to keep track of your pregnancy progress. You can use a pregnancy calculator to estimate your due date and monitor the different stages of your pregnancy. A pregnancy calculator takes into account the first day of your last menstrual period and provides an estimate of when your baby is likely to arrive.
Ensure a Bright Future by Preserving Your Baby's Stem CellsBesides ensuring a healthy pregnancy by including all the prenatal vitamins, consider a healthy and safe future by preserving your baby's cord blood cells. The baby's stem cells can distinguish into various cell kinds, supplying healing possibilities for various illnesses and situations.
Cryoviva, a leading cord blood banking facility, gives a comfortable and advanced technique to keep those precious stem cells for future use. We ensure that cord blood and its valuable stem cells are gathered and preserved with the utmost care in our high-tech storage and processing facilities. Connect with Cryoviva experts to learn more about our cord blood preservation and processing process. Umbilical cord preservation is, in a way, saving your child's life from many life-threatening medical conditions such as Cancer, Tuberculosis, Leukemia, Lymphomas, Genetic disorders etc. Stem cells are extracted from the umbilical cord blood when the baby is delivered. These cells have the ability to regenerate and repair most parts of the body. This science is like magic: how you can replace or repair any tissue, part, or even organ of the body.
Types Of Cord Blood Banks In India There are three major types of stem cell banks in India. 1. Private Cord Blood Banking In this facility, the baby's cord blood is processed and stored. This is also a family bank. Advantages
2. Public Cord Blood Banking This is a government-owned facility. Here, the parents donate their child's cord blood. This is processed, stored, and used by whoever is in need. Advantages
A Social/Community of people samples are used to make a pool in which a sample can be used among themselves in case whenever a need arises. Advantages
Which Is The Best Cord Blood Bank? Suppose you are confused about which type of cord blood bank to stem cell preservation in India then you must consider a private bank, or contact Cryoviva for receiving the best assistance. This is because your child's umbilical cord blood storage is safe here. It is easily accessible when in need. There are negligible chances of rejection when using one's mesenchymal stem cells for transfusion. Conclusion Among all types of cord blood banks, the safest and best option is the private cord blood banking system. To get the most affordable rates and plans in India, check Cryoviva now. We have about twenty-eight thousand square feet of laboratory where you carefully process and store your child's second lifeline. |
AuthorAvantika Singh is a freelance content curator by her profession and has over 5+ years of experience in curating content for blogs and articles and othe type of content. She has gained popularity as a content creator who specialists on topics such as pregnancy, parenting and new-born, Mother and & childcare, cord blood banking, stem cell banking etc. ArchivesCategories |